What is sound meditation?
"If you want to find the secrets of the Universe think in terms of energy, frequency and vibration" ~ Nikola tesla
Sound meditation is a mindfulness practice that involves using sound as a focal point for meditation and relaxation. It can be a powerful and soothing way to achieve a state of inner calm, reduce stress, and promote inner healing. In our practice we use instruments like Tibetan singing bowls and Chinese gong which emit high ranges of frequency. Percussive instruments stir up the emotions and release long held trauma. Drone instruments help the meditator tap into their own unique frequency and drop into deep relaxation.
If you'd like to book a session or find out more about sound meditation and healing, you are in luck. Together with his son, Jackson, Morgan formed Mystic Harmonies, a company dedicated to healing through sound meditation. Please visit us at: https://www.mysticharmonies.com/